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A muscle conditioning class aimed at targeting those tough-to-tone areas. Lower body focused workout that will tone, lift and tuck! ...

A muscle conditioning class aimed at targeting those tough-to-tone areas. Lower body focused workout that will tone, lift and tuck! ...
$14.29

Cardio Craze

A high energy cardio class designed to burn calories, melt fat and provide you with a fun, accessible workout. ...

A high energy cardio class designed to burn calories, melt fat and provide you with a fun, accessible workout. ...
$14.29

Core 30

This 30 min express class will push you to your limits moving you through a variety of core exercises with minimal breaks, challenging your strength and stability, making you want ...

This 30 min express class will push you to your limits moving you through a variety of core exercises with minimal breaks, challenging your strength a...
$14.29

Detox Spin

Detox Spin will take you through interval training, hill climbs, mountain trails, speed drills and flats. All levels are welcome. ...

Detox Spin will take you through interval training, hill climbs, mountain trails, speed drills and flats. All levels are welcome. ...
$14.29

Diesel

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts....

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts....
$14.29

Fun Friday

Thank goodness it’s Friday! Come sweat it out and start your weekend off right....

Thank goodness it’s Friday! Come sweat it out and start your weekend off right....
$14.29

H.I.I.T Core

Join us for a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts...

Join us for a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training wit...
$14.29

H.I.I.T it Hard

A no nonsense workout with cardio drills and strength building exercises for a challenging training experience....

A no nonsense workout with cardio drills and strength building exercises for a challenging training experience....
$14.29

Holiday H.I.I.T

$14.29

Muscle Hustle

A strength class using free weights, body bar, body weight and gliders to create muscle confusion....

A strength class using free weights, body bar, body weight and gliders to create muscle confusion....
$14.29

Muscle Intervals

A strength class using free weights, body bar, body weight and gliders to create muscle confusion....

A strength class using free weights, body bar, body weight and gliders to create muscle confusion....
$14.29

Spin 30

Come sweat it out in this 30 min express ride designed to get you in and out in a flash! ...

Come sweat it out in this 30 min express ride designed to get you in and out in a flash! ...
$14.29

Spin 45

This 45min spin class features hills, sprints, and endurance drills designed to challenge you and take your fitness to the next level. ...

This 45min spin class features hills, sprints, and endurance drills designed to challenge you and take your fitness to the next level. ...
$14.29

Spin 60

This full length spin class allows you to move through a variety of drills designed to keep you motivated and engaged while getting an awesome cardio and strength workout. ...

This full length spin class allows you to move through a variety of drills designed to keep you motivated and engaged while getting an awesome cardio ...
$14.29

Step It Up

A challenging and internse step cardio class with advanced choreography. ...

A challenging and internse step cardio class with advanced choreography. ...
$14.29

Strength 30

Change your body by challenging it to the next level. Be prepared for a sweat dripping, body transforming, strength and stamina building workout. Modifications will be offered to f...

Change your body by challenging it to the next level. Be prepared for a sweat dripping, body transforming, strength and stamina building workout. Modi...
$14.29

Strength 45

Change your body by challenging it to the next level. Be prepared for a sweat dripping, body transforming, strength and stamina building workout. Modifications will be offered to f...

Change your body by challenging it to the next level. Be prepared for a sweat dripping, body transforming, strength and stamina building workout. Modi...
$14.29

Sweat and Sculpt

Come and get your sweat on in this 45min class featuring a blend of strength and cardio exercises designed to give you a whole body workout and boost your energy for the rest of yo...

Come and get your sweat on in this 45min class featuring a blend of strength and cardio exercises designed to give you a whole body workout and boost ...
$14.29

Tabata

Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch calories and strengthen your ...

Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch...
$14.29


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